Would you like to tame the hidden dragons that control your happiness, habits, and hang-ups? If so, today’s episode will be of interest to you! My special guest is Dr. Amen, one of America’s leading psychiatrists and brain health experts who has written over 40 books, including his latest work, Your Brain is Always Listening. In this episode, Dr. Amen reveals what we all need to do to manage our thoughts in an impeccable way, so that we can harness the true power of our brains!

I encourage you to get a copy of Dr. Amen’s latest book at https://yourbrainisalwayslistening.com/, and let us both know what you think of it! Post a photo of yourself holding the book on your Instagram and tag us, @jameswedmore and @doc_amen.

How would you like to discover how to attract your first 100 leads that actually want to buy your stuff? Grab our free 14-part video course here - http://jameswedmore.com/100.

Haven’t left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode.

In this episode you’ll hear:

• The importance of brain health specifically for entrepreneurs [9:12]
• What Dr. Amen says are the 11 big risk factors to prevent or treat to optimize your brain’s performance
• Helpful tips for protecting your brain from the effects of social media, and how he manages his own brain health daily to combat this
• Why active listening is such a critical skill for parents to have to connect more effectively with their children
• His concept of “ANTs”, or “Automatic Negative Thoughts,” and an exercise you can start doing to overcome yours
• How positive thinking differs from accurate thinking
• Affirmations you can use to tackle your “dragons”
• The role our ancestry plays in the thoughts we have today
• What role spirituality takes in the functioning of a healthy brain

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/486 

Are you feeling tired in your business? If so, this most likely is a message you’re receiving that you need to hear and to do something about. In today’s episode, I reveal how you can make the feeling of being tired a thing of the past by giving you the 4 causes of it, and the actionable steps to overcome them!  Make sure to stay tuned until the end of the episode, as you’ll hear a recent conversation I had with a BBD member, Latrice, where I show her how she can make her business start feeling less “heavy!”

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @jameswedmore.

How would you like to discover how to attract your first 100 leads that actually want to buy your stuff? Grab our free 14-part video course here - http://jameswedmore.com/100.

Haven’t left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode.

In this episode you’ll hear:

• The big realization I made on why entrepreneurs are often tired in their businesses
• What I’ve learned over the years about the power of momentum
• How your ego could be keeping you tired right now
• The “push marketing” concept and the ways doing this drains you
• Why an inability to set boundaries is such a big culprit when it comes to being tired
• The simple difference that I see between new entrepreneurs and 6, and 7-figure ones
• A dangerous place that entrepreneurs often find themselves at when wanting to grow and scale their businesses

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/485